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Southwest Chicken Salad Bowl


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  • Author: Ellen
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A vibrant and hearty salad packed with seasoned chicken, fresh vegetables, and a creamy lime dressing, perfect for a wholesome meal.


Ingredients

Scale

2 boneless, skinless chicken breasts (450 g / 1 lb)

2 tbsp olive oil (30 ml)

1 tsp chili powder (5 g)

1 tsp ground cumin (5 g)

1 tsp smoked paprika (5 g)

½ tsp garlic powder (2.5 g)

½ tsp onion powder (2.5 g)

½ tsp salt (3 g)

¼ tsp black pepper (1 g)

Juice of 1 lime (30 ml)

4 cups romaine lettuce, chopped (240 g)

1 cup cherry tomatoes, halved (150 g)

1 cup black beans, drained and rinsed (170 g)

1 cup corn kernels (150 g)

1 avocado, diced (200 g)

½ red onion, sliced (75 g)

¼ cup cilantro, chopped (15 g)

½ cup Greek yogurt (120 g)

2 tbsp lime juice (30 ml)

1 tbsp olive oil (15 ml)

1 tsp honey (5 ml)

½ tsp chili powder (2.5 g)

¼ tsp garlic powder (1 g)

Salt and pepper to taste


Instructions

Mix marinade ingredients and coat chicken. Marinate for 20 minutes.

Cook chicken in a skillet over medium heat for 6–7 minutes per side until done. Rest and slice.

Combine lettuce, tomatoes, beans, corn, avocado, onion, and cilantro in a bowl.

Whisk dressing ingredients until smooth.

Assemble salad, top with chicken, and drizzle with dressing.

Notes

For extra crunch, add tortilla strips. Store dressing separately for meal prep.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes