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Easy Italian Herb Chicken Thighs Recipe

Easy Italian Herb Chicken Thighs


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  • Author: Ellen
  • Total Time: 60
  • Yield: 4 servings 1x

Description

Crispy, golden chicken thighs with a zesty herb and lemon seasoning, perfect for a quick yet flavorful weeknight dinner. Juicy bone-in meat is elevated with a savory Parmesan-herb crust and aromatic garlic notes.


Ingredients

Scale

2 lbs bone-in, skin-on chicken thighs
1/2 cup grated Parmesan cheese
3 tbsp olive oil
4 cloves garlic (minced)
1 tsp dried oregano
1 tsp dried basil
1 tsp dried thyme
1 tsp dried rosemary
1/2 tsp salt
1/4 tsp black pepper
1 lemon (zested, no juice specified)


Instructions

Preheat oven to 400°F (200°C)
Season chicken thighs with salt and pepper
In a small bowl, mix Parmesan, oregano, basil, thyme, rosemary, minced garlic, and lemon zest
Brush olive oil over chicken thighs and coat evenly with herb mixture
Place on a baking sheet lined with parchment paper
Bake for 40-45 minutes until golden and crisp

Notes

To keep halal/crispy skin: pat chicken dry before baking
For dairy-free option: substitute Parmesan with 1/2 cup nutritional yeast and breadcrumbs
Leftovers store in airtight container for 3 days
Increase herbs for stronger flavor or add 1 tbsp lemon juice to glaze

  • Prep Time: 15
  • Cook Time: 45
  • Category: chicken
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 140mg